Hello, I’m really glad you’re here. I’m Patricia Barberis, LMHCA. I work with individuals impacted by trauma, anxiety, and depression, using neurodiversity-affirming approaches that honors lived experience and supports feeling safer in your body and having more control of your life. I offer a warm, collaborative space to explore exhaustion, self-doubt, and the strain of performing your different roles or explaining your needs. Together, we build self-insight, confidence, and more authentic ways of showing up in relationships, daily life, and for yourself. Therapy can be a place to slow down, feel truly seen and heard, heal from traumatic experiences, and reconnect with yourself in ways that feel grounded, genuine, and even enjoyable, with room for humor along the way.